Trusted by 50,000+ people across the US

You deserve to feel well.
We're here to help.

Connect with a licensed therapist from the comfort of your home. Real support, real progress — on your terms.

500+
Licensed Therapists
50k+
People Helped
4.9★
Average Rating

Next Session

Tomorrow · 2:00 PM with Dr. Chen

Confirmed

This Week's Mood

↑ Improving
MTWTFSS

Wellness Score

78%
A
D
S

+2,400 this month

HIPAA Compliant
Licensed & Verified Therapists
Same-Week Appointments
50,000+ Helped

Why OpenUp Health

Care that actually fits your life

We combine thoughtful technology with genuine human connection to make mental healthcare accessible for everyone.

Matched Care

Our intelligent matching system pairs you with therapists who truly specialize in your needs — not just availability.

Flexible Scheduling

Evening and weekend appointments available. Book sessions around your life, not the other way around.

Private & Secure

End-to-end encryption and HIPAA-conscious practices. What you share stays between you and your therapist.

Evidence-Based

All therapists use proven, research-backed approaches — CBT, DBT, mindfulness, and more.

Simple Process

Getting started is easy

Four steps to the support you deserve

01

Share Your Story

Tell us about yourself through a short, confidential questionnaire. No judgment, no pressure.

02

Meet Your Match

We recommend therapists who specialise in what you're going through.

03

Book a Session

Pick a time that suits you — including evenings and weekends.

04

Begin Healing

Connect securely by video, phone, or messaging from wherever feels comfortable.

Our Therapists

Meet the people in your corner

Every therapist is licensed, verified, and ready to meet you where you are

EC

Dr. Emily Chen

Licensed Clinical Psychologist

4.9(156 reviews)
AnxietyDepressionTrauma
MJ

Dr. Marcus Johnson

Marriage & Family Therapist

5(203 reviews)
CouplesFamilyRelationships
SW

Dr. Sarah Williams

Licensed Clinical Social Worker

4.8(134 reviews)
StressMindfulnessBurnout

Stories

Real people, real change

Hear from those who took the first step

I finally found a therapist who truly gets me. For the first time in years I feel hopeful and equipped to manage my anxiety.

AR

Amanda R.

Patient for 8 months

As a busy professional I thought therapy wasn't possible for me. OpenUp Health made it happen — on my schedule, from my couch.

DM

David M.

Patient for 1 year

This platform lets me focus entirely on my clients. The matching system is thoughtful — I'm connected with people I can genuinely help.

SL

Dr. Sarah L.

Licensed Therapist

Pricing

Simple, transparent pricing

No hidden fees. Cancel anytime.

Starter

Pay as you go

$65/session
  • 50-min video sessions
  • Secure messaging
  • Progress tracking
Most Popular

Premium

Best value

$199/month
  • 4 sessions per month
  • Unlimited messaging
  • Priority scheduling
  • Wellness workshops
Get Started

Enterprise

For organisations

Custom
  • Everything in Premium
  • Dedicated account manager
  • Team analytics
  • Custom integrations

Your first step starts here.

Join thousands of people who found the support they needed. It only takes a few minutes to get matched.

No credit card required · Cancel anytime